HomeHealthStress Management with Harmonize Hypnotherapy

Stress Management with Harmonize Hypnotherapy

Harmonize Hypnotherapy provides both private and group hypnotherapy, counseling, and training sessions in Santa Barbara, California. Training and counseling can also take place through a 5-week virtual course. The course focuses on discovering areas of change in your life, and helps to implement the changes into your daily life. Those who attend the course will learn tools to help better relationships with friends and family, form a clearer vision of the future, and a more peaceful feeling about situations in life. Other learning objectives include breathing exercises to help connect your mind and body for healing, creative journaling to gain further insight, dream therapy and self-hypnosis. All health services and training programs offered by Harmonize Hypnotherapy are led by Mary Moylan, a mental health counselor and clinical hypnotherapist. Mary explains that hypnotherapy works by addressing unconscious ideas, beliefs, and emotions that are often limiting the client from achieving personal goals or reaching their full potential. She believes that anyone can benefit and make progress through hypnotherapy. Testimonials of the health services and training provided by Mary at Harmonize Hypnotherapy can be located on their website. A contact submission form is the best way to get in contact with Mary about hypnotherapy counseling and training. 

Hypnotherapy Helps With:

  • Stress
  • Anxiety
  • Insomnia
  • Pain Management
  • Fears & Phobias
  • Habit Control
  • Unblock Creativity
  • Career Guidance
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