Harmonize Hypnotherapy is based in Santa Barbara, California, and provides a range of hypnotherapy services, counseling, and training sessions for individuals seeking to improve their well-being and achieve personal growth. Led by Mary Moylan, a mental health counselor and clinical hypnotherapist, Harmonize Hypnotherapy offers private and group sessions, as well as a 5-week virtual course.
Hypnotherapy works by helping individuals access their subconscious mind to explore underlying beliefs, emotions, and habits that may be contributing to negative responses to the external world. Through hypnotherapy, individuals can gain insight into their experiences and identify patterns, triggers, and limiting beliefs.
In addition to hypnotherapy, Harmonize Hypnotherapy offers counseling and training sessions aimed at improving well-being and personal growth. The 5-week virtual course covers topics such as improving relationships, gaining clarity on the future, and finding peace in difficult situations. The course also includes tools such as breathing exercises, creative journaling, dream therapy, and self-hypnosis.
Harmonize Hypnotherapy provides a holistic and integrative approach to improving well-being and achieving personal growth, with a focus on helping individuals access their subconscious mind to gain insight into their experiences and make positive changes in their lives. Individuals interested in seeking services from Harmonize Hypnotherapy can visit their website to learn more and submit a contact form.
