Harmonize Hypnotherapy is owned and operated by Mary Moylan in San Francisco, CA. She trained at the Hypnosis Motivation Institute in Los Angeles. “Many consider the Hypnosis Motivation Institute in Los Angeles, California (HMI) to deliver the most demanding and complete college Hypnotherapy training in the world.” Mary is a member of the American Hypnosis Association and has been active in educating others about hypnotherapy. Harmonize Hypnotherapy provides clients with private sessions, group sessions, and in person/virtual seminars. Hypnotherapy helps with stress, anxiety, insomnia, pain management, fear and phobias, habit control, unblock creativity, and career guidance. “With hypnotherapy, we help people to overcome the incongruencies between their subconscious conditioning that is expressing itself in their life and what they know is in their best interest.” Hypnosis is a natural state that we all encounter in our lives. “You transition into this state when you find yourself engrossed in a great movie and experience visceral responses in the body and emotional changes in the mind.” At Harmonize Hypnotherapy they help clients address potential unconscious ideas, beliefs, and emotions that are limiting them from achieving what they really want in life.
Trainings And Seminars
Harmonize Self Seminar Series
- Body/mind somatic breath & movement to connect your mind and body for healing
- Therapeutic/creative journaling to set intentions and insights into your true emotions
- Dream therapy to connect to your deeper wisdom
- Self-hypnosis to integrate new understandings and empowering beliefs
Corporate Trainings
The following are the main ideas that I will focus on
Limiting Beliefs
Communication
Goals
Manage Stress
